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Self-Relaxation Techniques for Stress-Relief and Relaxation

Self-Relaxation Techniques for Stress-Relief and Relaxation
Self-Relaxation Techniques for Stress-Relief and Relaxation

Audio Download MP3. This general purpose program introduces the 5 step procedure for relaxation. Purposes and benefits are discussed and follow along examples provided. Can be used for individual or group settings. Appropriate for any age.

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$12.99
  • Stock: In Stock
  • Model: ED600